Gulag Jamun and Jalebi may satisfy your sweet tooth, but sugary foods like these can do a number on your health.

From sugar-soaked Gulab Jamun to deep-fried Jalebi, many South Asian delights have made their way to Canada over the years. And our taste buds are better for it!

However, our health is another story. As a doctor and the president and founder of the Canada India Network Society (CINS), I know that South Asian people tend to eat too much sugar. This is a problem because…

To read more about How to Break Free From Sugar Cravings from The CINS Dr. Arun Garg via Don’t Change Much – Where guys go to get healthy website.