In this Shift Sessions Vancouver 2025 talk, Dr. Arun Garg reflects on a lifelong journey that reshaped his understanding of health, identity, and purpose. Drawing on more than four decades in traditional medicine, he shares how arriving in Canada in 1965, questioning his sense of self, and engaging with spiritual teachings led him beyond a purely biomedical model of health. Dr. Garg explores an integrative view of well-being—one that connects the physical, emotional, intellectual, and spiritual dimensions of life—and invites viewers to consider how clarity, healing, and meaningful change often begin with a deeper understanding of ourselves and our relationship to the world around us. Watch the recording below or on Youtube.
